KINETIC MOTIONS – Page 13 – FEELING THE ENERGY THAT MOVES US

December 8, 2017

Million Dollar Reality on my Television

Have you ever watched the real estate show Million Dollar Listing LA? I had seen it a few times a number of years ago and randomly came across it this week. It’s all about brokering big deals and displaying big drama in Los Angeles, California. If it wasn’t reality TV then I would be sure that someone with great creative skills and writing abilities was scripting these people. But oh, they are for real. This show is in full juxtaposition to the other reality happening right now in Los Angeles: wildfires.

As I randomly surfed the TV channels last night I came across both a new episode of Million Dollar Listing LA as well as live news coverage of the wildfires that are ravaging parts of Los Angeles. It occurred to me that the same homes, which may have sold recently for $5 million or $16 million, which were built for the uber rich with no expense spared, may be up in flames right now.

I know that the whole city of LA is not under threat to burn down, but parts of well-known exclusive neighbourhoods, such as Bel-air and Ventura, have gone up in flames. I read an article on CNN last night that explained how a number of factors, including low humidity and high winds, have all come together to contribute to this very dangerous situation.

A fire doesn’t care if a home is in an exclusive neighbourhood or a tenement. It rages on and destroys everything in its path, which is what is happening all over LA right now. But I just keep thinking back to Million Dollar Listing last night, and I know that some of the homes featured on that show over its 10-year run are probably a pile of ashes right now.

Southern California is a beautiful place, and I enjoyed a trip there about 15 years ago. For the most part, the climate is temperate and the landscape is beautiful, which is in part why the area has attracted millions of people over the last 150 years. It is the land of brilliance and creativity and yet also frivolity and foolishness. What is considered serious and important on the reality show Million Dollar Listing LA makes me want to laugh out loud. Then again, these featured brokers could never have known when the current season was being filmed that their beloved city was about to be hit with the worst wildfires in the region’s history.

The wildfires across LA are unfortunately a reality, and they are no laughing matter. They are to be taken quite seriously. I hope the hard-working firefighters get the blazes under control soon, and that the city can come to together to clean up and rebuild. I don’t doubt it that the people of Los Angeles are resilient. I hope that they stay safe, and I am sending them my best wishes.

December 7, 2017December 7, 2017

Pay it Forward

Helping someone in need can take many forms. There are many individuals who need help, be it financial, physical or spiritual. Some people are dealt some pretty rough cards in life, and I have always felt that it’s important to be there for people who need a helping hand. For someone who is sick, impoverished or disadvantaged in some other way, I don’t need someone to help me first in order to push me to help someone else. I just do it. The concept of Pay it Forward comes from the idea to create a ripple of kindness. One person can influence the next person to be kind, and it just spreads.

I’m all in support of that, and I even see that an international Pay it Forward Day has been established. It’s coming up on Saturday, April 28, 2018. But that’s not what I want to focus on today. I want to talk about how to pay it forward in other ways.

Sometimes you help someone just because it’s the right thing to do. The person you help doesn’t have to be ill, short on money or lost in any way. It can be your sister, your friend, your cousin or your current or former colleague. You can help your friend who has been close to you for 30 years or the person you met last week.

I have been the beneficiary of this concept many times in my life, and I appreciate the helping hand I got. In particular, I want to thank the many people who have helped me develop and grow in my career.

My first mentor was a tremendous man named Michael Ludlum. He was my “Writing for Broadcasting” professor during my first semester of Journalism School at New York University almost 20 years ago. I was the one student in our small class of graduate students with no experience in journalism. He recognized my raw talent and spent hours working with me, training me and giving me the confidence to be a good journalist.

Professor Ludlum, I believe, recommended my name to be a Graduate Assistant, which ensured the rest of my graduate school tuition was paid and that I secured a salary to teach young undergraduate students with him. He taught me the importance of mentorship and leadership and how to manage people in a way that helped them grow. I have passed that on to my colleagues and people who have reported to me throughout my 15 year plus career. I hope they learned something from me, via Professor Ludlum, and guide people in the right direction.

I worked with a talented group of people early in my career, in radio, at the Team Sports Radio Network. The ownership shut down the sports concept less than two years after we launched, and yes, we all lost our jobs. But my boss, and another one of my early mentors, Shawn Lavigne, stuck his neck out for me and secured a job for me at Sportsnet. He didn’t have to do that, but he just did. He recommended my name to a hiring manager, and that’s how I moved from radio to TV.

The day I got my job at Sportsnet I promised myself that I would pay it forward and help other people secure a job if they needed my help. I have to say, one of the greatest ways you can pay it forward, and get a ripple moving, is to use your influence to help someone in his or her career. It is something people do not forget, and it keeps the pay it forward momentum going.

As I have changed paths in my career there are many more people who have guided me and really helped me. But people haven’t just helped me with my career. When I faced years of fertility challenges, people offered me advice and support. When I have been overwhelmed with life (ever had a day like that?!), my friends and family were quick to reach out to be there for me. I have and will continue to pay it forward and be there for them.

December 6, 2017December 6, 2017

There’s Doping at the Olympics. Really?

Were you as shocked as I was yesterday when the International Olympic Committee (IOC) publicly admitted that there’s a doping problem in Russia? Didn’t you always think, like I did, that the Olympics are where clean and honest sport comes together in a show of strength and fair play? Now I know the truth: there’s doping at the Olympics. Really?

My apologies for my rather sarcastic comments above. Honestly, I am not surprised at all by yesterday’s announcement from the IOC that Russia has been banned from the 2018 winter games in Pyeongchang, South Korea. It’s not because a few Russian athletes were found guilty of doping. Doping is a state-run industry in Russia, and after years of investigation the hammer has finally come down.

I have been reading stories about just how deep doping is entrenched in Russian sport. There is some sick desire to always win. Young athletes must be living in a culture where they are forced to break the rules and destroy their bodies just to be number one. It saddens me to know that there are probably hundreds, maybe thousands, of talented young Russian athletes whose dreams have just been crushed.

Do 16-year-old skaters and 21-year-old skiers deserve to be thrown out of the Olympics before they even have a chance to compete? Did these athletes scheme and plan behind the scenes so they can stand on the podium in February? I doubt it. Unfortunately, they are part of a very broken system that demands cheating in order to win.

And the IOC made it clear this must stop. Doping is unacceptable, ever. It’s terrible that hundreds of young, hard-working, talented Russian athletes will not be allowed to compete at the Olympics in a few months. They are caught in what may seem like an unfair system. But the IOC had no choice. The Russian Olympic Committee didn’t just break the rules for years, it laughed at them and stomped on them.

I am intrigued by the IOC’s attempt to reach out to individual athletes from Russia, to separate individuals from their country that sponsors doping. I see this as a message to these young athletes, in particular those who have managed to stay out of the doping controversy (dare I say, are verifiably clean?) that they are welcome at the 2018 Winter Olympics. If these individuals qualify to compete (based on criteria outlined by the IOC), they are welcome, but not as Russians.

These athletes won’t see a Russian flag and they won’t hear the Russian anthem. They will participate as athletes who do not represent any country. But if they agree to these rules and compete using only their abilities and relying on hard work, then I believe they will be warmly accepted by the Olympic community.

IOC President Thomas Bach said it well yesterday, when he noted that the long-time Russian doping represented an “unprecedented attack on the integrity of the Olympic Games.” So, I hope that integrity returns to the Olympics. This is just a start.

December 4, 2017December 4, 2017

There’s Nothing Like a Bedtime Story

Did your parents read to you at bedtime when you were a child? If you are a parent, do you or did you read to your kids at bedtime? For me, the answer is YES and YES. I believe that books, and reading in general, are an important part of an enriching life. But there is something special about reading to a child or being read to. A bedtime story is the perfect way to send us off to sleep.

I have been reading books to my three children since the day each of them were born. We started off with simple but classic board books, like Goodnight Moon, The Hungry Caterpillar or The Going to Bed Book. A baby doesn’t have much of an attention span and has a tendency to tear or chew on the book if she or he gets bored. A number of our board boards have teeth marks in them!

Once the tearing, shredding and biting phase has passed we move up to slightly longer, paper books, and we have dozens in this category all over the house. My kids’ bedrooms contain a good-sized library of classic and new children’s stories, like Madeline, The Little Red Caboose, Pinkalicious, Corduroy, and one of my all-time favourites, Alexander and the Terrible, Horrible, No Good Very Bad Day.

Corduroy, about a bear who lived in a department store and searched for his missing button, shaped how I felt about stuffed animals. He wasn’t just a stuffed bear, he became a child’s friend. My parents read this book to me at bedtime when I was a child, and I love reading Corduroy to my children.

I have also now moved into reading chapter books to my children. I have tackled some light and shorter books with my daughter that usually have a main character that is either a dog or mermaid without much of a plot, but she loves them. And she looks forward to the time we spend together, cuddled up in her bed, to read our bedtime story.

I have been reading chapter books with my son for a number of years. Our first big series was Harry Potter. With seven books and thousands of pages, it took us almost 2 years to complete the series. When we hit some exciting parts or the climax of each book we just couldn’t stop reading. I will admit that we had a few late nights when we couldn’t put the book down. The fact that I had read the books two times on my own before was irrelevant. Reading them with my son was a different and wonderful experience.

With Matthew’s love of sports, and his love of reading, we have now moved onto reading baseball biographies together. Thanks to my Uncle Bill, who gave Matthew a number of books over the summer, we are learning about some of baseball’s greatest players. And when do we read? In the evening, at bedtime.

Last night we really got into the biography of Satchel Paige, one of the greatest pitchers of all time. We have only read the first few dozen pages, but Matthew is already hooked. He is learning about Paige’s early years and the challenges a poor black child faced growing up in the U.S. South. He is asking me very poignant questions, and it thrills me that we have the time together to read and learn about this amazing man and this important part of history.

Whether it’s Goodnight Moon, Corduroy or Harry Potter, I relish every bedtime story I read to my children. It is one of the highlights of my day, and I always look forward to it. What is your favourite bedtime story? Leave me a comment here, post on Facebook or Tweet me @AliciaRichler.

December 1, 2017December 1, 2017

Inappropriate Behaviour is Never Appropriate

I have carefully followed and monitored the news coverage and analysis over the last two months of men, who for the most part were in positions of power, and used that power over women. I have read a lot and thought about this often. I have kept my thoughts to myself and taken it all in. But I will say it loud and clear today: inappropriate behaviour is never appropriate.

There is one thing I want to make clear before I write more. I have never personally been the victim of inappropriate behaviour, harassment or sexual assault. I have worked with many men over my 15 year plus career, and all of them, from the CEO of the company to my boss to my colleagues, have always treated me with respect at all times.

My first job in media, at a sports radio station, where I was surrounded by men, I was never exposed to any inappropriate behaviour. I worked closely with some big names in sports, and quite honestly, my experience was very positive. And that’s the way it’s been for me as I moved into television and then into communications.

But I think my story is unique. I think I am lucky that I have worked for and alongside some good men, who always treated me appropriately. Other women have not been so lucky. And that makes me angry.

It is unacceptable for a man, especially one who is in a position of power, to behave in an inappropriate manner around a woman. Harassing a woman is awful, and assaulting her is revolting.

Women have put up with this for thousands of years, all over the world. Men, who for the most part are bigger and stronger than women, have wielded power over them and abused them. It is important to note that not all women through history have been the victim of inappropriate behaviour, but they have been in the minority. And until now women’s cries for help went unheard.

Coming forward and speaking out against harassment or assault takes tremendous courage. I applaud every woman who has filed a complaint or who has faced the man head on who may have behaved inappropriately towards her. Women in ancient times to the Middle Ages to the Industrial Revolution to the 21^st century have tried to speak out. And now everyone is listening. Loud and clear. Finally.

But I also think that we need to be careful. I believe that there aren’t just a few good men around but there are many great men. Most men know what is appropriate and what is not and they know how to treat women respectfully. They are equally revolted by sexual harassment and assault. They just know what’s right.

It is never too late to speak out. Women are learning that now. There is strength in one voice or many. I hope this is just the beginning of a new world we are living in where men treat women with respect and women can speak out when they don’t.

November 29, 2017

Bandwagon Grey Cup Fan

I love sports and have a particular interest in baseball. I do enjoy watching other professional sports, especially with my son, such as hockey, basketball and soccer. But I will admit that I don’t know much about football. Whether it is the CFL or NFL, with their different rules and nuances, I just don’t get it. I don’t watch football games. But I do watch the championship game each year. I guess that makes me a bandwagon Grey Cup fan.

Over the years, numerous people have tried their best to explain football to me. In particular, I want to give credit to the amazing group of people I worked with at Rogers Sportsnet almost 15 years ago. They tried their best to explain downs to me. I learned about fumbles, touchdowns, field goals and so much more. I will admit that I did not internalize much of it. Maybe I just didn’t understand football.

But you don’t have to know anything about football or even be a big fan of the game to enjoy the Grey Cup, the annual Canadian Football League championship game. Watching a bunch of grown men run back and forth on a frozen field, in minus ten temperatures and snow falling sideways, is entertaining. I don’t think I have ever actually watched a Grey Cup game in its entirety. I always watch the team introductions, coin toss and national anthem. Usually I watch the first half on and off, and I do enjoy the half-time show. But my attention usually drops off after that. The game just keeps going, and the clock keeps stopping.

This year my interest was piqued a bit more than usual as I joined the bandwagon in Toronto and cheered on the mighty Argonauts. I’m not always a homer (Go Canes Go!), but for the most part I support Toronto teams. And how could you not love the underdog Argos?

Yes, I only watched the first half. It was a busy Sunday night in our house and there was no way I could continue to watch the whole game. I wasn’t in the group of people who gave up on the Argos early on and walked away. I believed in them and their abilities but just didn’t have a chance to watch. But I’m glad they won the Grey Cup!

From what I saw of the game, my favourite part, which was so Canadian, was the singing of our national anthem. It was so creative. You just have to watch it.

Another great part, you have to figure, was when the Argos kicked the field goal and won the game 27-24. They were behind the whole time and came through in the final minutes to win it all. Thanks to the internet I learned about the new Grey Cup champions via an alert while I put the baby to bed.

So the CFL season is over. The NFL season is in full swing, and I really have no idea who’s been winning and who has been tanking. But like the Grey Cup, I will turn on my TV and watch the Superbowl on February 4^th. Or at least I will watch some of it. And I will cheer on the winning team. That’s what a good bandwagon football fan should do.

November 28, 2017

#GivingTuesday

The 2017 Holiday season has arrived. Halloween is over and the kids consumed more sugar in one night than they do in a typical month. Our American friends ate their turkey with all the fixings on Thursday and Thanksgiving has passed. Black Friday triggered the official start of the season of buying, consuming and capitalism at its best. Cyber Monday, yesterday, brought out the best in technology and yes, more buying and consuming. Which brings us to today, Giving Tuesday, or more commonly spelled, #GivingTuesday.

We all own too much, we buy too much and we always feel we just need too much. From the ten-pound diaper bag full of supplies for the baby to the children’s playroom overflowing with toys to my own closet stuffed with clothing I barely wear, we have too much. We consume too much.

For me, #GivingTuesday is a breath of fresh air. After days of over-consumption (food and shopping!), I welcome a day to give. Founded in 2012 by the 92^nd Street Y in New York City and the United Nations Foundation, this annual international day of giving has raised and moved hundreds of millions of dollars.

In the age of technology, this movement gained momentum almost overnight. And yes, like so many other things, it has its own hashtag. The internet and social media has given #GivingTuesday a tremendous platform to just do good. And I love that.

Okay, I will admit that my email inbox was overwhelmed this morning by requests from many organizations asking me to give them a donation. They are all worthy causes, and I do want to support them. I also got a ton of emails from the same retailers who bombarded me with Black Friday and Cyber Monday sales to now join them in giving back today.

Charitable organizations and businesses are asking me to “celebrate” with them, to use this as an “opportunity” to give and to be “part of something big.” They are all correct, that in the craziness of the Holiday season we should take a moment to pause, to stop buying and just give.

Giving does not necessarily mean handing over money. It could also mean that you can give of yourself and your time. My life is busy, and as I have written recently, often overwhelming. All those emails and social media posts are reminding me to slow down and maybe think of someone else who is more overwhelmed than I am. It reminds me that no matter how much I am balancing in my life and all the stresses I am facing, I can still help someone else.

I am not able today to give money or time to every charity that solicits a donation from me. But I will definitely give to some of them and through this blog I hope I can pay it forward and encourage all of you, my loyal readers, to participate in #GivingTuesday today. Make a donation to a charity that is close to your heart. Volunteer your time. Help a friend. Be kind to a stranger. That’s what today is all about. Let’s do something good. We will all be better off.

November 27, 2017

Overwhelmed

Have you ever had a day, days or a week when many stresses or challenges all came together? Any one of them on their own can cause anxiety, but when it all happens at once you feel like your world is crashing in. You feel overwhelmed. Different kinds of emotions are all fighting each other – fear, sadness and also anger. Can you handle it? What should you do?

That was me this past weekend. I am not going to go through the actual events and stresses that came together over a period of time to make me realize on Sunday afternoon that I was overwhelmed. Too many things that I simply couldn’t control were all happening too fast and I felt like I was starting to crumble.

Anyone who knows me well knows that I am typically a strong person who has it together. I am quite capable of balancing many things at once every day in my life. And I have written extensively about all the puzzle pieces in my life that I work hard to manage every day.

It’s not easy to pursue a career, raise children and run a household, all at the same time. I work every day, both mentally and physically, to keep it together. But this past weekend it was just too much. My regular puzzle pieces weren’t fitting in at all, and yes, I will admit, I fell apart.

It’s a scary feeling to lose control. I felt helpless. I was overwhelmed.

It was just when I was feeling very down that my aunt showed up at my house. This is my Auntie Jo, the very same wonderful lady who inspired me to keep going and keep focusing to have a third child. She is one of the main reasons we are lucky to have our Tiny Miracle, Nessa, in our lives.

Besides giving me the hug I needed, she calmed me down and brought me back from my confused, stressed-out state. She offered helpful advice and reminded me that being overwhelmed is okay and that I would be fine.

My sister, Darcie, showed up soon after. Even though at this point there were seven children running, jumping and of course bum-walking, around my house, the zoo didn’t affect me too much. My sister was also a welcome visitor, bringing me encouragement and helping me stay centred.

By early Sunday evening my house was a mess, the laundry was not clean yet and I barely strung dinner together for everyone. I will admit that I was still overwhelmed as I tidied the toys put the final load of laundry into the machine at 11:00 pm and had a late-night snack and hot shower.

I’m still a bit on edge today, and my issues and challenges are not resolved. I am trying to take the time to sort them out and take each on one by one. That’s much less overwhelming. Life can hand you unwelcome anxieties every day, and I am confident that I will get through mine. Thank you to everyone who has offered advice and support. I am here for you too anytime you are overwhelmed, as a niece, sister, daughter, random relative or friend.

November 23, 2017

Put on Your Shoes. It’s Time to Leave!

Put on your shoes. Get your coat on. Stop bugging your sister. Where is your hat? No, you are not playing iPad now. You left your homework where? I said, put on your shoes. Now. I’m not waiting any longer. I’m leaving. Get your hands off your brother. It’s time to leave.

These are the typical words out of my mouth each morning as I herd my husband and children out the front door, to the car and off to school. Getting the people I live with to listen to me in the morning could be my biggest challenge in life. It is stressful and often painful. Why don’t they listen to me? Why don’t they move?

I will admit that we do not have a great morning routine in our house. I am usually the first person to wake up and get myself ready. When I wake up I find a different person in my bed each day (okay not quite, it is always one of the four other people I live with!). That person, whether it’s my husband or the baby, does not want to wake up.

Getting my children to wake up, get dressed (forget brushing their hair, I gave up on that a while ago) and eat breakfast is a struggle. But we always get through it. I brace myself when it’s time to get ready to leave the house. Put on your shoes. I must say that a dozen times each morning.

Why does it take upwards of ten minutes to leave the house in the morning? Is it really so hard to put on your shoes? There is definitely a mix of distraction and intentional ignoring going on. Sometimes I feel like I am talking to a wall. I think the wall listens better than my husband and children.

I know that today’s post sounds a bit absurd and even rather shallow as there are far more important issues in my direct life and greater world where I should focus my attention. But this is driving me crazy. As I write this, with my children sleeping and my house quiet, I feel compelled to yell, “put on your shoes!” Maybe if I start the process the night before we will get out of the house on time the next day?

As we head into the winter, my morning stress levels will no doubt increase. Put on your shoes will turn into put on your boots. There will be heavy coats, hats and mittens to put on (first to be found under a chair or deep in a school bag). There’s often a sidewalk to be shoveled and car to warm up. Tuesday is garbage day, which adds a whole extra layer of delay to my morning.

I am happy to listen to any suggestions about how to get my gang moving better in the morning, in particular how to get them out the door on time. Do you have slow moving people in your house? I look forward to reading your comments, posted here, on Facebook or on Twitter @AliciaRichler.

November 22, 2017

Dads in the Corner Office AND Making Dinner

Over the past six months I have written a number of posts about how to balance the many demands of being a mother to three children and my personal career ambitions. I have come to the conclusion that women in 2017 can’t have it all. We try hard to have a work-family balance, and I personally have settled to just do my best. But what about Dads? Can the modern father have it all? Can he rise through the ranks of a corporation or spend long days and even nights working, yet still be there at home to bathe the children and read them a bedtime story?

I have not given Dads enough credit. It is not easy to be a father in 2017. Men who choose to get married, in their twenties and thirties in particular, and have children in their twenties, thirties and into their forties, are also looking for the ultimate work-family balance. These men are not the CEO of the house (sorry guys, that’s the woman!) and often don’t even think about all the small details that go into the well-oiled machine that is raising children.

But today’s father plays an active role in not only how his children are raised – the corporate world calls this the strategy – but also is actively involved in raising those children – the tactics. Dads today don’t just wake up in the morning, get ready for work and kiss the wife and children good bye as he heads out the door. He may give the children breakfast, put their lunch together for school and often is the person who brings them to school each morning.

Dads today go grocery shopping, drive the kids to karate and wash the dishes after dinner. They book play dates for their kids and change diapers. And many of them also hold down a full-time job. I believe that at work they are expected to devote all their energy and put aside the demands of their home life. While many of these great men try, they too may never achieve a much-desired true work-family balance.

My husband, David, is one of those Dads. As his colleagues will tell you, David is one of the most dedicated and skilled people to work with. He works with tremendous integrity and passion and throws himself in to every task he tackles. He is thorough and considers every minute detail.

David’s biggest challenge is time management. As a professional, he is loyal and works hard. As a Dad, he is caring and will do anything for his children. Balancing the needs and demands of work and children is often very difficult.

I believe David’s challenge is not unique. Many Dads in 2017 want the same success in their career that men have always wanted. And they are expected to give their full attention and energy to their job. But they want to also play an active role in raising their children. Many of their wives have a career, and these men are compelled to spend quality time with the children and support the duties of the household.

It’s not easy. I commend the efforts of the Dad who tries his best to reach the corner office and cook dinner for his family. Thank you to all the men out there who work hard every day and who also do their best to support their wives as they strive to reach the corner office too.